How to Upgrade Your Workstation Setup on a Budget
With people now working from home more than ever, it may be time to expand the number of work or study stations in the house. That’s when the costs can start to add up quickly, but you don’t need to spend big to achieve a workstation setup that’s enjoyable and safe to use. Follow our […]
10 of the Best Workstation Exercises You Should Try!
Exercise shouldn’t be reserved for before and after work. Staying active throughout the day is part of a healthy lifestyle. Being chained to a desk throughout your workday is no excuse for not doing a few exercises. Here are some exercises that you can try without having to leave your workstation. With some of these […]
6 Ergonomic Hazards to Avoid in the Workplace
We’ve all heard of the many different hazards in the workplace – from electrical hazards and working from heights, to slips and trips. However, not as many people can spot an ergonomic hazard. Ergonomic hazards contributed to injury and musculoskeletal disorders that made up 90% of serious workers compensation claims in 2014–15. What is an Ergonomic […]
7 Ways to Improve Blood Circulation in Your Hands and Feet at Work
Sedentary jobs have a number of adverse effects on your physical health, with poor blood circulation being one. Sitting for long periods means the blood can pool in your legs and feet, reducing the rate of blood flow through the body. Leg swelling can occur from the stagnated blood and pressure on the thighs. A […]
17 Office Secret Santa Gift Ideas for Christmas in 2021
If buying a Secret Santa gift for someone at the office is one of your most dreaded chores for the year, you’re not alone. Buying Christmas gifts for family and friends is hard enough, but if it’s a colleague you hardly know on a personal level, it’s tricky. Luckily, you only need to buy one […]
Ergonomic Assessments – Why They’re Important and What Happens After
Ergonomic assessments are the best way of matching employees to the equipment they use and the tasks they perform. Whether working from the office, at home or in a vehicle, even subtle changes can offer major benefits. Why Ergonomic Assessments Are an Important Tool Ergonomic assessments are important because they can identify the risks associated […]
Repetitive Strain Injuries (RSI) – Wrist Treatment and Prevention
Our wrists and hands are some of the hardest working parts of our body. We rely on them for basic daily living and complex tasks. Sometimes, the wrist is overused and repeats the same movements. This can lead to a repetitive strain injury (RSI) or a case of occupational overuse syndrome (OOS) caused by inflammation […]
6 Ways to Improve Your Office Phone Setup
For those workers who use the phone throughout their workday, it’s worth spending some time to make sure your set-up is ideal. Changing the way you use your phone is particularly important if you’re guilty of cradling the phone between your shoulder and head. When you do this, you may be more likely to begin slouching […]
5 Ways Office Furniture Can Boost Productivity in the Workplace
Productivity is one of the most important factors in business today. Being able to provide more goods or services to consumers in the same amount of time means businesses can achieve higher profits. However, productivity improvements don’t just benefit the organisation. Productive work is also good for the employee. When a worker feels as though […]
How to Get Used to Your Height Adjustable Desk
A height adjustable desk isn’t a new piece of equipment that you set up and start at for eight hours on day one. If you have been sitting at a desk for many years, it’s going to take your body time to adjust to the new way of working, no matter how fit or active you might […]
5 Reasons Why You Need an Ergonomic Footrest at Your Desk
When it comes to ergonomic equipment for an office workstation, the footrest is often forgotten. Workers will spend time and money finding the right chair and upgrade the keyboard, but won’t give a thought to the impact of an ergonomic footrest to make their day. Here’s the reasons why you should consider upgrading to an […]
7 Expert Tips for the Perfect Ergonomic Mouse and Keyboard Setup
With repetitive strain injuries to the wrist and hand being so common due to overuse, it’s no surprise that people are looking for the best mouse and keyboard setup for their workstation. If you spend most of your workday pounding a keyboard and clicking the mouse, find out what you should be doing to stay safe and […]
What You Should Know Before Using an Exercise Ball as an Office Chair
You’re not alone if you’ve thought of swapping your office chair for an exercise ball. People often think they’ll have great abs and a strong core if they make this one change to their working week. Some workers may even use an exercise ball as an alternative to their office chair to try and combat the […]
How Many Monitors Should You Have? 3 Tips for an Ergonomic Monitor Setup
The right ergonomic monitor setup can make all the difference to your workday. A good monitor arrangement can improve your productivity, reduce your frustration and number of mistakes. Many office workers will tell you that once you find the right monitor arrangement, you can never go back. Is One Monitor Enough? For some workers, one […]
Your Guide to Buying a Standing Desk eBook
The popularity of standing desks has exploded in the last few years, but the variety of options makes it hard for buyers to decide which desk is best for them. This guide examines the things you should consider, to help you make an informed decision about which type of standing desk is right for your specific needs. Click here […]
How To Choose An Ergonomic Office Chair For Long Hours In Australia
Knowing how to choose an ergonomic office chair for long hours in Australia comes down to understanding your body and your work environment. Look for a chair that supports your posture, allows movement, and is designed and rated for all-day use. At Ergolink, we recommend starting with fit and adjustability before also considering materials, quality […]