Everyone has the responsibility to look after their health and wellbeing. In the workplace setting, the employer must take responsibility by...
As parents, we might make the mistake of thinking our children don’t need to be worried about an ergonomic workspace like adults.
There’s a myriad of things to consider when you’re setting up an ergonomic desk. But it doesn't have to be overwhelming. Often, it’s the little things you don’t think of that can cause pain and injuries.
No one wants to look like an elderly person before their time. If you’re at risk of Dowager’s Hump, widely referred to as neck hump, that’s exactly what can happen.
There are plenty of celebrities spruiking the benefits of a desk treadmill. You might have seen Victoria Beckham tweet about how fabulous it is to ‘work and work out at the same time’.